Art Journaling, Classes, self-care, Visual Journaling

Self-Care is Not Just a Buzzword

I have been away from social media for a long time, much longer than I had anticipated. I took a break in 2020, not necessarily because of the pandemic, although that didn’t help, but because of a family emergency. At that time, I quit creating. My brain was overwhelmed with unimaginable fear, pain and worry… Continue reading Self-Care is Not Just a Buzzword

Art Journaling, Creative Challenges, Creative Journaling, daily project, Project, Visual Journaling

2021 Daily Project – Week 2 Recap: Sitting with Feelings

For an explanation of my 2021 daily project, click here. Week Two: cards 11-19 I have now completed the first 19 cards of the month/year and a new revelation has come to light: my feelings are very hard to sit with on a daily basis. Let me explain. I have always been very aware of… Continue reading 2021 Daily Project – Week 2 Recap: Sitting with Feelings